Prepare for the experience of a lifetime
Psychology-based birth preparation that
makes you mentally ready to give birth
Birth Therapist
I am a Psychology Graduate student with a Bachelor’s degree in Applied Psychology, now pursuing a Master’s degree in Cognitive Neuroscience.
Birth Preparation
I offer conversation therapy and an online birth course to help you deal with fears and focus your mindset, so that you are 100% prepared to give birth.
Birth Processing
If you have already given birth, I can help you process it if you are left with overwhelming feelings and experiences. Sometimes it is enough just to talk about it.
You wouldn’t show up for a marathon or a final exam without preparing for it.
Nor should you "show up" for a birth without any preparation. You can’t plan your birth, obviously, but you can prepare yourself, so that you are ready for all possible outcomes. By being prepared, you increase the chances of a good birthing experience, and significantly reduce the risk of interventions.
Fearless and Focused
My course will teach you how to approach birth and delivery with a fearless and focused mindset.
In this course you will learn everything you need to know to be as ready as possible for the best experience of your life.
Who am I?
I am a mother of two, who after the birth of my first child started dreaming of spreading all the knowledge I obtained while preparing to give birth. I have since received a Bachelor’s degree in Applied Psychology, and am currently pursuing a Masters degree in Psychology to deepen my knowledge. After giving birth to my second child, and going through a completely different birth, I now have a broader experience of this incredible process that it is to labor and deliver a baby. My focus as a birth therapist is the brain’s processing of fear and how you can counter it by focusing your mindset.
